Special Event Southlake
Mindfulness for Kids offers fun, engaging, and evidence-based practices to teach children how to calm their bodies and minds.
Mindfulness will be taught through breathing, yoga, art, and music. Children will be encouraged to explore their emotions and how to “respond vs. react” to difficult emotions.
Thursday, September 7 5:30 – 6:15PM
Southlake Activity Center, 307 Parkwood Drive
Ages 5-12 Instructor: North Texas Center for Mindfulness
National Childhood Obesity Awareness Month is September 2017
The City of Southlake is offering complimentary programs and activities to get your children and family moving for a healthier Fall! Register today!
REGISTER TODAY AT SOUTHLAKEPARKSANDREC.COM