Couch Potato to 5K Lewisville: Feb. 5 – April 8
Couch Potato to 5K is part of a Community Challenge hosted by Lewisville Parks and Recreation in conjunction with It’s Time Texas. This program is geared to help individuals who are currently less active get up and move and designed to be a 10-week course and will gradually increase the physical activity each week. The first meeting will be on February 5 and conclude with the participation in the Denton Dash 5K on April 11. Information and registration packets can be picked up at Frederick P. Herring Recreation Center. Email completed form to firstname.lastname@example.org.
Couch Potato to 5K meetings will be held Wednesdays (Feb 5-April 8) at 6 pm at various park locations.
Community Fitness Challenge in Lewisville
Simply go to ittcommunitychallenge.com
How to register for the challenge (detailed directions)
Once the challenge starts on Jan. 6, you can earn points by doing any of the following:
- Sync your Fitbit or Workout Tracker
- Upload “healthy selfies”
- Log any physical activity
- Log any weight loss
- Watch the “Living Healthier Video Lesson” for points
- Challenge will run from Jan. 6 – March 1.