From PBS http://www.pbs.org/parents/parenthelpers/cooking.html
1. Planning is part of the fun!
2. Wash hands before you start cooking.
4. No matter where kids work, always supervise them closely.
6. Give preschoolers their own safe utensils.
8. Practice math as you measure and stir.
11. Be spontaneous!
12. Introduce new foods.
14. Make set-up and clean-up part of the routine.
